Several times, we notice changes in our thinking about a subject or a person these changes may occur after any one incident or the meeting. When You feel low after a meeting or an incident it is a clear indication of negativity. 


On the contrary after a meeting or an incident the spirit remains high it is a sign of positivity. I wish to tell one more thing It is quite visible that a person easily gets negative and keeps negative feelings alive by constantly talking about that whether we are angry or not. But it takes time or hard to be positive and much harder to sustain that for a longer period.

 Sometimes our conceptions and misconception pave way for negative and positive thoughts. As for negativity is concerned it is all mindset if we don't have a good opinion regarding the person or things then automatically we get prejudice and it generates negativity. But one good thing is that we can change negative thoughts by applying the law of emotions and the law of emotions says that "a strong emotion will always dominate a weak emotion, and the more strong this emotion is the more benefited we will get.

Man of strong will power enthusiastic and energetic approach will be successful t the man remains in doubts getting scared of one or the other thing, disinterested and weak mind make him fail in all the spheres of life.

  We cannot stop ourselves from being  Negative but we can try to keep our minds away from negative thinking. Now you must ask how it can be doñe .? Go ahead with a simple process. When You feel helpless  to ignore the negativity listen to songs especially your favorite ones keep humming with it Fix your attention in doing something interesting and keep doing it till you get tired of it. Don't give much importance to Negative thinking. Have faith that the next morning will get new ideas hopes and aspirations to change the things in life.

Always be positive If you are ready to change yourself then the change can be expected in another person or things the biggest problem that leads to negativity is too many expectations from others and when these expectations are ignored in no time people get negative. 

Why does it happen so? In my opinion, only one reason is their people always believe in taking from others rather than giving the things are expected from them why don't you understand the simple funda of giving and taking. 

The rules are the same for everyone the way of perceiving may be different. If you want to lead a happy and contented life  change your way of thinking in a positive attitude,  keep this thinking and no matter what the situation, "I can do everything, I have talent and I believe in myself"

 Let yourself feel that you are confident then see   No force can defeat you. When the situation is out of control and going against you, it is the right time to practice caution and empathy. it means that you have to only act wisely there is a slight difference. In those who are positive and those who are intelligent with positivity,

 Face the pain - Do not try to run away from the pain, do not even try to do anything to avoid it, but face the pain with courage.Stay with your physical strength always keep smiling and stand with your bravery and courage. I know it can not be done at once, then try to do so gradually. Keep it in your mind that you have to deal with all this with patience and restraint, without losing your hope.

 By doing this action you will find that the circumstances have been changed it is no more against you to start getting a positive response.One more thing should be focused on to develop the habit of facing the challenges with courage and dignity instead of avoiding them It is the time you have to make promises not to others but yourself you will never feel low in life. keep fighting till the desired result will not be achieved.